Women's Health

We cater for all the changes and challenges that women might experience; including Pre & Post Natal, Pelvic Health, and the Menopause.

We have established an enviable team of professionals who specialise in women and new families. The team works closely together referring and conferring between each other, to ensure you can have the best possible experience through your journey as a woman; as a mum-to-be, new mum, and throughout menopause.

Who is on the team?

  • Retired Chiropractor Charlotte With, who oversees the Women's Health team and advises where needed.

  • Women's/Pelvic Health Specialist, Victoria Thomas - she is a qualified Mummy MOT practitioner; which a specialist postnatal examination for women following both vaginal and C-section deliveries. She also treats women suffering from Pelvic problems, as well as facing challenges of the menopause.

  • Reflexologist, Georgina Strickland - who provides treatments specially to promote fertility and balanced hormones leading up to conception, and assists with stress management and general comfort through your pregnancy and after.

  • Exercise Specialist, Emma Goodman - who likes nothing better than talking about the pelvic floor and helping you maintain yours - both during and after the pregnancy. She will also help you to return to a shape similar to or better than the one you had before.​ Additionally, Emma oversees Meno-Peri-Pausal, our Menopause coffee morning held on the first Saturday of every month.

  • Access to a large network of specialists and providers to both expecting and new parents - including midwives, breastfeeding specialists, tongue tie consultant and many more whom we can call upon to give more specific advice in certain areas.

This means we are able to...

  • Help with stress-related symptoms.

  • Educate on coping strategies.

  • Teach antenatal classes to a very high standard.

  • Help you regain those important quiet hours at night through our in-house child sleep consultant.

  • Provide check-ups after the birth - important also for babies/toddlers...

  • Treat and/or advise on any problems you may have when your body has to cope with being heavier as well as lifting a baby as it gets heavier.

  • And much more...

About Mummy MOT

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. Victoria Thomas will provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals. Mums need to bend, squat and lift so we provide clinical postnatal care and functional exercises for female clients following birth (no matter how long ago).


Mummy MOT


Fitness & Exercise

Visit Reflexology page for full list of fees.

Assessment + follow up

Coffee Morning
First Saturday of every month



Visit Emma Goodman's website.