Optimal Wellbeing

We consider health to be as far-reaching as any dictionary definition will allow it. Between our many practitioners with their varied training and experience is a body of expertise we believe can go a long way to achieve such a goal.

 

We firmly believe in the benefit of regular check-ups from the practitioners, who were able to help you in the past. Pain or dysfunction do not need to be obvious for us to detect it and before it becomes significant it is so much easier to correct and much less likely to have affected other systems or structures around it. 

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We have well qualified practitioners in fields who are able to assess, diagnose and treat within all areas of potential stress to your body.  A consistent and regular effort on your part - and with guidance and occasional intervention from us - will allow you to make steady and predictable progress towards a healthier, steadier and happier life.

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Our team can help you in making small gradual changes to your Nutrition, Movement & Exercise, Sleep, Stress and Mindset that make a big difference to your health, taking you from Burnout and Pain to Optimal Performance & Energy. From Nutritional Therapy & Herbal Medicine, to Reflexology, Aromatherapy, Counselling & Coaching, we're dedicated to help you optimise your wellbeing. 

 

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On top of our range of services we offer '10S Wellbeing Age' Consultations, encompassing various physical assessments and questions, from strength to balance, sleep, stress and more. (45 minutes- 1 hour, £50).

To book a 10S Wellbeing Consultation with Louise Massett, contact reception on 01622 661883.