Louise Massett

Personal Trainer (Day1Wellness)

Louise, is a mum of three boys, passionate about helping other busy mums prioritise their health without feeling guilty or letting other areas of their lives slip.

Louise says; “Just like millions of other mums I used to feel bad about having time away from my kids, but spending time on my myself means I’m able to be an even better mum because I have so much more energy to juggle the daily demands”

Louise specialises in the DayOne Wellness '1:1 transformation programme' as well as running some of their daytime fitness classes, her energy is infectious and her caring nature means you’ll feel supported every step of the way.

DayOne Wellness Homepage

Southcote Proactive Healthcare,  3 Sittingbourne Road,  Maidstone,  Kent,  ME14 5ES        01622-661883