Chiropractor & Recalibrate Wellbeing Coach
Mondays 1pm - 7pm
Tuesdays 9am - 7pm
Thursdays 2pm - 7pm
Fridays 9am - 6pm
Jennie graduated from the Anglo-European College of Chiropractic (AECC) in 2014. She has been working at Southcote since January 2018, alongside previously working in clinics in Rochester and Blackfen.
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Jennie enjoys seeing a varied patient base, from active individuals, pregnant women and new mums to the elderly population. She uses a number of different assessment and treatment techniques, having done extra courses in Dry Needling/Acupuncture, Sacro-Occipital Technique (SOT), Functional Muscle Testing, Foot and Gait Biomechanics/Anatomy in Motion, Health Coaching and more.
Jennie prides herself in taking a holistic approach and believes that each individual patient should be given a personalised management program. It’s all about finding what works for each person, whether that’s spinal manipulation, mobilisation, massage, dry needling, more emphasis on an exercise program or lifestyle advice.
​Taking this into account, having eight years of Chiropractic clinical experience, Jennie wanted to take things a step further in helping certain patients progress, so she also delivers structured Health Coaching, through a program called Recalibrate. This 12 week program aims to build a stable foundation of healthy habits for patients, through nutrition, movement/exercise, sleep, stress management and mindset techniques.
Jennie believes that building up patient’s physical and mental health is the foundation to helping people live a more fun and fulfilling life.
She loves to travel, hike the occasional mountain and get away in her campervan. She plays netball in a local league, does her own home strength and flexibility training and dabbles in a bit of rock climbing and cycling!
​For more information, have a look at her website www.jcoxchiro.com