Hypnotherapy for Weight Loss
- Garry Ebrey
- Jan 15
- 2 min read
Looking for new ways to help with weight loss in 2026?
Have you considered Hypnotherapy?
Hypno Gastric Band is a structured, non surgical approach to weight loss hypnotherapy.
You stay fully awake and relaxed while gastric band hypnosis guides your mind to expect smaller portions and earlier feelings of fullness.
This virtual gastric band process supports steady, realistic change rather than crash dieting. We explore your eating triggers, emotional patterns and routines so new habits feel more natural.
The programme suits you if you want a safer option than surgery and prefer personalised hypnotherapy for long term weight management and healthier, more confident choices around food in daily life everywhere, feeling truly sustainable.
Non surgical virtual gastric band approach.
Focus on habits, emotions and everyday choices.
Structured protocol for steady weight loss goals.
In training in different techniques to help our patients, we usually always as therapists first go through the treatment ourselves. I therefore was hypnotised in the Hypno Gastric Band method... and have found the results extremely motivating to say the least. I lost 1 stone in 6 weeks and even still lost weight over Christmas.
How do Hypno Gastric Band Sessions work?
Four focused one to one sessions built around a hypno gastric band protocol.
Guided imagery of a gastric band procedure in a relaxed hypnotic state.
Home listening tracks to reinforce suggestions between sessions.
Support with emotional eating, urges and self sabotage patterns.
Our goal is to support weight loss while you build a calmer, more respectful relationship with food and your body.
1) Session 1- Assessment and new choices. Understanding your story...
We explore eating patterns, triggers and movement. Together we set a realistic size and health goal. Hypnosis then helps your mind rehearse new alternative choices for food and activity.
2) Session 2- Pre operation session. Preparation in depth...
Review progress and refine your plan. In hypnosis you meet your inner surgical team and walk through the gastric band procedure in detail. Emotional roots of eating receive attention where needed.
3) Session 3- Virtual operation. Band fitted in hypnosis...
You experience a full guided sequence of hospital, theatre and band fitting. Your inner mind treats this as a real operation and responds with stronger signals of fullness, slower eating and smaller portions.
4) Session 4- Band adjustment. Fine tuning...
After several weeks we review progress. In hypnosis we adjust the band image tighter or looser for a comfortable pace of loss and a sustainable way of eating.
Pricing:
Each Hypno Gastric Band session costs £80. (Sessions 1 and 2 paid together in the first meeting, Session 3 is paid when you are ready for the Hypno Gastric Band fitting and Session 4 following this).
Looking for Hypnotherapy for Stopping Smoking? I also run stop smoking sessions for £150 per session.
Book Online today or give us a call at our Southcote Proactive Healthcare Maidstone Clinics on 01622 661 883.
by Garry Ebrey. Counsellor and Hypnotherapist.
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