Shirley Dibble

Yoga Instructor

Shirley teaches Hatha Yoga which she has been practising for about twenty years.  

 

Hatha Yoga combines asanas (yoga postures) and pranayama (breathing exercises) which help bring a sense of peace to the body and mind.  Her belief is that yoga is suitable for everyone and she offers a calm environment to explore the possibilities that yoga has to offer.

Please get in touch with Shirley for more information or to book your place on her Monday class 07704 479889

Southcote Proactive Healthcare,  3 Sittingbourne Road,  Maidstone,  Kent,  ME14 5ES        01622-661883