Sara Ottley

Personal Trainer (Day1Wellness)

Sara has over 10 years experience as a personal trainer (and 4 more as a firefighter!) She is a mum to three children and was the co-founder of Burn-It Fitness, a successful personal training company based in Blackheath. In 2017 Sara sold her shares in Burn-It Fitness to be closer to home and find a better work-life balance. Sara was introduced to Pip and Tom through a mutual friend and the duo knew instantly Sara’s experience and expertise was exactly what the business needed to accelerate towards the D1 vision.  


Sara says: I’m incredibly proud to say that I have been able to help hundreds of people reach their fitness goals as well as build an amazing team of trainers and bring a community of like-minded people together. I’m excited to be part of the D1 vision and help hundreds of members achieve the sustainable wellbeing they are searching for.

DayOne Wellness Homepage

Southcote Proactive Healthcare,  3 Sittingbourne Road,  Maidstone,  Kent,  ME14 5ES        01622-661883