Do you want to continue exercising throughout your pregnancy and meet like-minded mamas?
Pregnancy Strength Class
Our pregnancy strength classes might be for you!
Our classes run in 6-week terms, they follow a structured program that’s safe & adaptable for your stage of pregnancy.
We focus on maintaining mobility, muscle strength, posture, core and pelvic floor to get your body ready for birth and motherhood.
Each class has a maximum of 8 ladies, so I can still give 1 to 1 support.
Sign up on Lucy's website: