Taking time out from your busy schedule and allowing yourself to be top of the agenda in turn allows you to reflect on how you may need to do things differently to avoid some of the stress in the future.

Pampering & Relaxation

There is no doubt that being good to yourself has huge health benefits

The mission statement for Southcote Proactive reads:



We aim,

   through training, teamwork and professional excellence

    - to provide individualised care

... because your health is our concern.



In such a statement we consider health to be as far-reaching as any definition will allow it in recognised dictionaries. 


Between our many practitioners with their varied training and experience is a body of expertise we believe can go a long way to achieve such a goal.



Interestingly, an individual's lack of belief in the possibility of achieving this often gets in the way.

Allowing yourself to believe that you can achieve optimal health and that you are allowed to think in such terms may be a significant step which needs to be taken first. This may often be achieved through help from a Hypnotherapist.



We firmly believe in the benefit of regular check-ups from the practitioners, who were able to help you in the past. Pain or dysfunction do not need to be obvious for us to detect it and before it becomes significant it is so much easier to correct and much less likely to have affected other systems or structures around it. 


An old - but now well established - dictum is that there are only three T’s that can hurt you.

These are Trauma, Toxins and Thoughts.



We have well-qualified practitioners in fields who are able to assess, diagnose and treat within all three areas of potential stress to your body.  

A consistent and regular effort on your part - and with guidance and occasional intervention from us - will allow you to make steady and predictable progress towards a healthier, steadier and happier life.


Southcote Proactive Healthcare,  3 Sittingbourne Road,  Maidstone,  Kent,  ME14 5ES        01622-661883