I have been teaching group fitness for 17 years, teaching in local clubs. I am also the studio manager at a health club in Maidstone.
I teach a range of disciplines including Pilates, Yoga, Stretch & Relax, Conditioning and Weighted Workouts. I am also Level 3 Pre & Post Natal trained.
As well as teaching group class fitness, I also run my own community classes, and offer 1-2-1's, teaching for local companies.
My passion is Pilates, I love the discipline, and the results I see in my class attendees/clients.
I currently run a 10am Pilates class at Southcote Proactive Healthcare.
This is a mixed ability class, and newcomers are welcomed. If you would like to have a look at my website, www.kore.fitness.co.uk
My contact number is 07825 155056