Appointments
We have four brilliant practitioners with us on our Open Day, giving free 15 or 30 minute appointments. Booking is essential and there are very limited spaces available.
The book buttons on this page with take you to Energise Fitness' booking platform TeamUp.

8:30 am - 10:15 am (6 appointments available)
FREE: Spinal Checks
Osteopath
Have a check up to see if your body is in balance! Is one side of you working harder than the other? Might this explain why you feel stiff and maybe why you are in pain?
Chiropractors and Osteopaths are trained to find imbalances. They give advice on how to overcome this, they can correct some of the restrictions and get you out of pain, enabling you to move better.
Come for a FREE check up to enlighten you on what you could do to help yourself.

10 am - 1 pm (11 appointments available)
FREE: Spinal Checks
Chiropractor
Have a check up to see if your body is in balance! Is one side of you working harder than the other? Might this explain why you feel stiff and maybe why you are in pain?
Chiropractors and Osteopaths are trained to find imbalances. They give advice on how to overcome this, they can correct some of the restrictions and get you out of pain, enabling you to move better.
Come for a FREE check up to enlighten you on what you could do to help yourself.

FULLY BOOKED (feel free to join the waitlist)
FREE: Facial Reflexology
Reflexologist
Facial Reflexology combines ancient facial maps with the study of modern neurology of the face and central nervous system to assess imbalances within an individual on many levels. Treatment is thought to be particularly beneficial for disorders associated with the head, face and brain but many diverse health issues may benefit.

FULLY BOOKED (feel free to join the waitlist)
FREE: Foot Reflexology
Reflexologist
The benefits of Reflexology may include:
- Release of stress and tension and encouragement of relaxation of body & mind to balance the emotional and physical body.
- Removal of toxins from the body by reduction of blockages from energy pathways.
- Improvement of cardiovascular & lymphatic circulation.
- Strengthening of immunity to resist disease & harmonising vital body functions, including digestion.
- A deep state of relaxation, increased wellbeing, self-awareness, motivation & self-appreciation.