The exercise centre was built in 2003 as a direct extension to the clinic and maintains the same qualities of light and air as the original building.
This second-to-none facility offers high quality supervised training in classes as well as one-to-one. The clinic practitioners refer to the exercise specialists in the centre for rehabilitative exercise programmes but this expertise is also used for reaching more general physical fitness goals.
The centre is open to the public for both the personal training and the programme of exercise classes.
This second-to-none facility offers high quality supervised training in classes as well as one-to-one. The clinic practitioners refer to the exercise specialists in the centre for rehabilitative exercise programmes but this expertise is also used for reaching more general physical fitness goals.
The centre is open to the public for both the personal training and the programme of exercise classes.
Exercise Centre
The clinic deals with acute as well as chronic conditions but prides itself on progressing the management through to cover maintenance and preventative care.
Click here to go the centre's own web site for further information.
Click here to go the centre's own web site for further information.
Our exercise specialists can offer advice on:
- Personal Training for all ages and abilities
- Weight Loss
- Cardio Fitness
- General Conditioning
- Sports Specific Training/Conditioning
The schedule of classes is extensive with a general emphasis on postural and core strengthening programmes. These are run as a membership scheme offering attendance at any number of classes all for the same low monthly fee.
.
Click here to go to the Simply Studio page on the exercise centre web site
.
Click here to go to the Simply Studio page on the exercise centre web site